Delivering all over Canberra Tuesdays, Thursdays, and Saturdays. Also available directly from cafe. Free delivery on orders over $70.

Spinach and Chickpea Curry (heat at home) - 700g (3 serves)

This tasty, vegan chickpea and spinach curry has a nice creamy texture. It is fully cooked and delivered to you frozen. 

 

All you need to do is reheat and enjoy.  Serve on its own or with rice or our sourdough bread. 

 

How to Reheat 
Defrost the dish in the fridge for a maximum of 24 hours, or couple of hours on kitchen bench.
we recommend you to heat it in a sauce pan on the stove top. Alternatively you could microwave. 
The container is microwave safe. While microwaving we recommend you keep the lid on, with a small gap. Depending on the power rating of your  microwave  keep heating 3 - 5 minutes until it is boiling  hot inside (very important). 

Ingredients 

Chickpeas (30%), spinach (21%), coconut cream, onion, water, tomato paste, olive oil, garlic, salt, cumin, mustard seeds, fenugreek, oregano, dry parsley, chilli powder.

May contain: sesame seeds


NUTRITION INFORMATION
Servings per package: 3
Serving size: 700 g
Average
Quantity per
Serving
Average
Quantity per
100 g
Energy 3400 kJ 485 kJ
Protein 22.6 g 3.2 g
Fat, total 55.4 g 7.9 g
- saturated 30 g 4.3 g
Carbohydrate 46.9 g 6.7 g
- sugars 14.7 g 2.1 g
Sodium 2070 mg 295 mg

 

Customer Reviews

Based on 8 reviews
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(8)
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F
Fiona

Delicious and made food for four with our salad and rice

Y
YN
Delicious curry

Loved this curry. Delicious just with rice or to accompany just about anything.

D
Diana MacDonell
Very tasty vegetarian dish

Our vegetarian visitors loved this dish as did the rest of us who are omnivores. Great flavours! We’ll be ordering this again

G
Gloria Newlyn
Delicious flavours

Loved the flavours in this dish.

J
Janet Butters
Tasty

tasty and filling.

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