Delivering all over Canberra Tuesdays, Thursdays, and Saturdays. Also available directly from cafe. Free delivery on orders over $70.
$19.00 AUD
This mildly spicy, vegetarian and gluten friendly dish is delish! Comes frozen, ready to bake at home. See details for cooking instructions.
Baking your Parmigiana to Perfection
Baking From Frozen: Place in the oven (covered as above) while the oven is heating up. Add another 15 - 20 minutes to baking time.
Ingredients
Eggplant (30%), potato (15%), Shakshuka sauce [ tomato puree, onion, capsicum, butter (milk), tomato paste, garlic, vegetable oil, salt, herbs and spices], cheddar cheese (milk), mozzarella cheese (milk), parmesan cheese (milk), parsley, walnuts (4%). Gluten free pastry [maize starch, soyflour, rice starch, potato starch).
Contains: milk, soy, walnut.
May contain: sesame.
NUTRITION INFORMATION | ||||
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Servings per package: | 4 | |||
Serving size: | 250 | g | ||
Average Quantity per Serving |
Average Quantity per 100 g |
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Energy | 1210 | kJ | 486 | kJ |
Protein | 11.3 | g | 4.5 | g |
Fat, total | 18.3 | g | 7.3 | g |
- saturated | 6.7 | g | 2.7 | g |
Carbohydrate | 17.2 | g | 6.9 | g |
- sugars | 6.5 | g | 2.6 | g |
Sodium | 357 | mg | 143 | mg |
Love Oscar’s bakery items. Just awaiting another order, my family love it too.
Very delicious eggplant, potato & walnut parmigiana. I especially liked the walnuts in it, gave it great texture. I cooked it from frozen and had to almost double the cooking time, Recommend and will by again :)
Excellent dish, so tasty and delicious and gluten free!! A family fav. Highly recommended and you can heat from frozen no worries.
Very delicious! Very clear cooking instructions too.
We had a few vegetarian frozen meals. The parmigana and lentil meals have good instructions works well with a side salad for the whole family!